Since my last post, I've relocated to California for a job. Now that I'm back to working full time, I'll be making adjustments to my schedule and my FAT loss program. While I wasn't working, it was easy to stay focused on eating the right amount of food and getting plenty of exercise. Now that I have to juggle my schedule with a full time job, I'll need to pay close attention to my eating and exercising habits.
The first adjustment I'm working on is just getting back to a routine and figuring out where in that routine exercise fits best. I also need to work out my eating habits as I don't want to be eating fast food for lunch each day.
This will take time and I need to be patient with myself as I work through these adjustments. In time, I'll settle into a routine that works best for continuing my FAT loss.
Now that I'm back in California, I can work to schedule my next hydro test to compare with my last test in October. Stay tuned for those results.
So, are you having to make any adjustments?
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