Since my last post, my life has been (once again) turned upside down. Personal upheaval coupled with outpatient surgery has left me tired and stressed. In response to this, I am caring for myself with tender loving care, all the while remembering that my body is my vehicle for this life.
I climbed on the scale this morning to reveal a 192.5 weight. I'm down 2.5 lbs. from my last weigh in... I'll take that with a pat on my back.
When I'm feeling more myself, I'll write more, but in the meantime, take care of yourself and don't expect anyone else to do that for you - you MUST do it for yourself.
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