A quick post to let everyone know I'm holding steady at 176.5 pounds. This is great news considering everything that has happened since my last weigh in.
Since getting on the scale in August, my father has passed away and I've traveled back to the east coast to be with family and to attend Dad's memorial service. I had left my scale in North Carolina and, once I arrived, stepped on for yet another weigh in.
I was delighted to learn that even with all the stress of Dad's passing, my weight is holding steady. I've not lost anymore FAT, but I've not gained any either.
I'll give myself a big pat on the back for that.... and, while I'm at it, a big HUG, too.
Life is hard these days, but... I'm holding steady.
Until next time...
-- Kristin
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