If you're just starting out on a FAT loss journey, I encourage you to take a beginning photo and to regularly take photos throughout the process. Pictures can be a wonderful way to re-motivate yourself should you lose your way and, trust me, you'll come to cherish them. Here's my beginning pic and my latest pic and, for sure, pictures don't lie!
FAT loss is a slow road to travel, but it is well worth the effort and time. Hang in there, you'll get there!
-- Kristin
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