I hope you had a wonderful Christmas and are looking forward to New Year's!
This morning I decided to step on my scale and was delighted to learn that my weight is still going down even with all the holiday celebrations and goodies. My weight today is 174.5, which is down another three pounds since my last weigh-in.
The other good news to share is that I'm now officially wearing my size 10 jeans.
I'm doing the happy dance... again... !
How are you doing with your goals? The holidays can be tough for those trying to maintain or lose weight so don't get discouraged... just keep your goals in mind every time you lift some food to your mouth!
Happy New Year!
K
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